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SW: 255 CW: 246.6 (12/12/16) Challenge goal weight: 220.6 GW: 130 1/1: 244.6 1/8: 243.6 (woot! Down one pound) 1/18: 242.0 1/22: 1/29: Loss for January: <<<<mini goal 240>>>> 2/5: 2/12: 2/19: 2/26 Loss for February: <<<<<mini goal 236>>>>> 3/5 3/12 3/19 3/26 Loss for March: <<<<<<mini goal 232>>>>> 4/2 4/9 4/16 4/23 4/30…
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SW: 255 CW: 246.6 (12/12/16) Challenge goal weight: 220.6 GW: 130 1/1: 244.6 1/8: 243.6 (woot! Down one pound) 1/15: 1/22: 1/29: Loss for January: <<<<mini goal 240>>>> 2/5: 2/12: 2/19: 2/26 Loss for February: <<<<<mini goal 236>>>>> 3/5 3/12 3/19 3/26 Loss for March: <<<<<<mini goal 232>>>>> 4/2 4/9 4/16 4/23 4/30 Loss…
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I've already said I'm in, but didn't do anything to commit. Here I go. I'd done really well 2 years ago (I had just changed jobs and it made a huge improvement in everything without me trying), but about a year ago I stopped being careful. I want to get back to it! SW: 255 CW: 246.6 (12/12/16) Challenge goal weight: 220.6…
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I'll try.
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I have bone spurs on my feet and plantar fasciitis. After spending a ton of money going to the doctor every 3 weeks, a friend convinced me to try essential oils. I apply at bedtime and first up in the morning. It has really helped. Spouse isn't into the oils, but applies icy hot or bengay at bedtime and in morning and has…
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[/quote] if the pounds keep coming, I am off antipsychotics for good. Id rather be sad and skinny , than miserable and fat.[/quote] You might talk to whoever prescribed the drug and see if you should have your metabolizer status checked. This might at least give the prescriber an idea of what medications will and won't…
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It took four months for you to see the gain. Four months with the meds in your system. Maybe give yourself the same amount of time with it leaving your system before you really start the worry.
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Different people metabolize different drugs in different ways. That's why some people have issues with some drugs and others don't. Also, it takes time for some medications to build up in your system. This means that once you've stopped taking a medicine, you might still have it in your system. It's why some people can go…
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I use flavoured coffee but I brew it with half flavoured/half regular. I then sweeten/dilute with a tablespoon of skim milk and a sweet creamer (fat free creamer). I can't drink straight or else I get really bad reflux. I usually only drink one cup a day so my calories from my coffee are pretty low.
