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hmmmm.. many moons ago.. I was low carb for 2-3 years. I know sometimes eating the same recipes gets old. Think of what you like and crave and make a low carb alternative to it. That helped me. I loved getting creative with meals when I was low carb. I only went off when I was pregnant with my child and needed to add dairy…
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Bacon Girls are Easy
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Diary of a Mad Bacon Woman
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Bacon to the Future
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I have been consuming sucralose more than I used to. I wonder if that is a factor. I used to only have it in coffee, but according to the Atkins website, coffee spikes the bloodsugar. So, until yesterday and today I went off coffee. What do I do for sweet? I'm used to eating apples when I desired something sweet. Now I…
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Thanks you two! I wish you well on your health journey!
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Hi, I keep having this same problem off and on for the last week. Can someone look at my diary? I just started Low Carb last week. I've been doing Atkins (20-25 net carbs). I lost almost 5 lbs by last friday, then stalled starting Saturday and went up a pound and a half. I did a little fast yesterday and got my weight down…
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Hi, I'm not new to MFP but I'm using a whole new account (my old acct makes me feel bad. I was doing so well back then). I Fell off the wagon badly, and gain 40 lbs in the last 2 yrs. I'm down 3 lbs after going low carb this past Monday. I wouldn't mind some friends/motivators on my team. My first goal is 20 lbs. But my…
