Replies
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Hi, my name is Sherry, count me in. Current weight - 231.8 End of December goal - 202 Ultimate goal - 135
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Trader Joe's breakfast chicken sausage, green beans, butter, garlic slices.
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I try to keep mine at 10% around 38 (net) or less.
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I would love to join. This is my 4th day. The first 3 days I had my Carbs at 10% so I could transition into it and so far that worked really well. I noticed being a little tired, but overall I felt pretty good. On the scale today I was down 4.7 lbs, which I know initially a lot is water weight, but it was very encouraging.…
