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Be able to jog for more than 10 seconds without wanting to collapse and die from lack of oxygen; even though I already go at the pace of a terminally exhausted snail crawling through a vat of peanut butter, and if I went any slower I'd be going backwards.
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Signed up for a 12km walk in mid September, and started planning my training to get me through the next 146 days until "race" day.
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Well, I'm back again. Last time was a big fat failure. Now my brain really wants to do it, before I get to the point that I can't even walk around after my daughter, let alone run. Hopefully it sticks this time.
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Yip. I sometimes hate that part of being a woman too. Sometimes when the cravings hit for things that aren't so good for me, no matter what I try, or how many ways I try to satiate the cravings with healthier alternatives, it's like my body and mind keep screaming at me "what the hell do you think you're doing?! I told you…
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Usually once a week, first thing in the morning, after using the bathroom and removing my pyjamas.
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Walk done. 1.71km in 22 minutes and 11 seconds - hardly breaking the land-speed record, but hey, I have to start somewhere.
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I'm not keen on the taste of plain Greek yoghurt either. I try to add strawberries, raspberries, or granola to mine, and it makes it a bit more palatable.
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Planning on doing a 20 to 25 minute walk home from the supermarket this afternoon. Will update when it's done.
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Have previously played basketball, and netball (even though I'm only 5 foot 3) - not since high school though. Would love to get back into something when I get to the point that even walking to the mail box or tying up my shoes doesn't leave me out of breath.
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5'3" SW: 183lb. GW: 125lb.
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Adelaide, Australia.
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I'm hoping to start this within the next few days. For a fast day, I'm thinking of something like a poached egg on a slice of rye toast for breakfast; a crisp bread with cream cheese spread, ham or turkey, and a small side salad for lunch; grilled fish with steamed mixed veggies for dinner; and water or Rooibos tea (no…
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I had KFC for lunch (popcorn chicken and chips - a lot less than I'd usually have). Back on the wagon for the next meal.
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Raspberries, Greek yoghurt, and a sprinkle of granola is one of my favourites; or a piece of rye toast with avocado spread on it.
