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I have been doing beginner 30 day Shred. I think her Biggest Loser personality was more of an act. In her actual videos I feel she us very encouraging and not loud obnoxious and mean.
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Love the abs and arms. Hope I can do this myself.
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I do protein powder, PB fit PB powder, almond milk and greek yogurt
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I did WW about 20 years ago or so. The accountability was helpful for me I think. It is now cost prohibitive for me with modern technology and apps like this with practically every food imaginable in the data base. Mfp makes way mire sense now. I also wound up binging more often when doing WW. Not sure if it the program or…
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Fingers and calves first. I can get my rings off now and I couldn't for a while. My boots zip easier and fit looser. My stomach always seems to be last unfortunately.
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I don't think yoy really want to give up, just frustrated. Congratulations on the weight loss you have already done in being only 22 weeks postpartum. If you quit you will just gain it back. Having a new baby is tough. I gained weight after having both my kids instead of losing. Managed to get back down to a good weight…
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I did the We Walk 1/2 marathon that we have here in MN. The farthest I walked while preparing for it was 11 miles I think split into two sessions in one day. I also did some jogging as part of training for it too. It went well. I really only used the periodic stations for drinks/snack but it was a chilly and rainy day. Had…
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I do a day in advance often. Makes meal planning easier. Even helps with the getting off work and home to make supper bettet since I have it planned.
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You do you. I hate telling people especially family that I am trying to lose weight and I really need to. Some people feel free to make comments I don't appreciate. If you turn down food they act like "poor you" and if you eat it then you get the "is that on your diet". You can't win. You do look fine in both but can see…
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Interesring quesrion. Mine increases when I am working on losing weight. Something to do I guess that keeps my mind off eating. Lol!
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I currenly have about 100 to lose also. Unfortunately have lost it before and gained back. Trying to get back on the wagon again. I know it is possible since have done it before. Just want to keep it off this time. 45, 2 kids 14 and 4. Feel free to add me also.
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I am going for lower carbs too but not keto. I set my macros to 20c/45p/35f. It seems more reasonable to me I guess. I have only been doing it for a week so can't really give much for results yet. So far I tend to do ok meeting carbs maybe going 3-5 over and slighly higher fat and struggling to get tbat much protein. In…
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IMO it probably won't make that much difference. I have lost weight on birth control and off and can't say it has made much difference for me. I love the Mirena. Have had about a year. Started trying to lose in January and have lost about 45 which is probably pretty average. I'm not having to kill myself to do it either. I…
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Most definitely! Awesome job. I know how you feel though. I am doing this for the second and hopefully last time. I don't see that much difference either whether I'm losing or gaining I feel I look close to the same when I look in the mirror. Pictures though make it more obvious for me.
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Onederland that is.
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Nederland! 23.6 to go.
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Awesome! Thank you!
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I see where OP is coming from too. I don't really like talking about it really either. I don't mind the occasional casual compliment but I don't like it when people comment about what I choose to eat or not eat. I feel like sometimes I can't win. If I choose to not eat something I get the "poor you" can't eat that cause…
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Add me!
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30
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I just really don't care that much. But people bring up a lot of valid reasons. I also don't have a lot of pictures of myself easily accessible to use. That is probably a self esteem issue as I hate pictures of myself generally.
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It's never easy. Time and patience are key I guess. Have trouble with that too.
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I have been using EA Active 2 for a couple weeks and like it more than I expected.
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5'8" on a good day. 232 currently started in January at 268. Aiming for 165 and keep it off this time. Feel free to add me.
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Best thread I've read!
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43 here. Want to feel like 20 again.
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I have similar stats. Gained weight back after my second pregnancy. Started again in January at 268. Currently 233. Aiming for 165 or so which is where I was before getting pregnant almost 4 years ago. Anyone can add me too.
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I am about 5'7"1/2 or so and I am shooting for 160-165. Before my last baby that is where I was at. At the time I would have said I still wanted to lose 10 or so but now looking back at pictures I think I looked pretty darn good. 130 maybe if I was a model. Lol!
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Lol! I have now been educated on FUPA. Thanks to urban dictionary. Although not as bad as the pictures posted here unfortunately I have one too
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I also just started over in March after having been done to 165 in 2011 and gained most of it back after having second child in 2012. Sent you a friend request.