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I think we may be twins!! I am 5'9" Heaviest: 160 Current: 155 Goal: 140 Doing Fighter Diet for 1 week....eating a lot of veggies and weights. Heather
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I know the feeling. I do much better with a plan before I enter the gym. Otherwise, I am on the treadmill for 30 then do some abs and stretching and I leave. Thanks for the link!!
