johnsonfamily0722 Member

So....how are you progressing?

I think it's completely doable....and also doable in a healthy manner. 2 pounds a week is safe. Up your water, watch your protein, leafy greens and supplements. Don't get down on your self if you only have a tenth loss in a week. Just keep going. Now. You say 50 lbs. I think you'll feel differently 3 montha in if you…