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Yesterday was a bad eating day. But today is a new day Just for today 3/9 1. Get all my water in 2. Take the stairs as much as possible 3. Try to get outside ( don't let the snow stop me ) 4. Don't let the stress of life make me turn to food. Tomorrow I go to the Drs for physical hoping for good news since I'm down almost…
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March 7 th this is my first time joining in. Just for today 1. Not let the stress of daily life make me turn to food 2. Get all my h2o in 3. Track all food I take in 4. Try to get in more exercise
