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Personally for me, I am also trying to lose 2lb a week, and I am at 1450 cals a day. (I am 5' 6", 21 yrs, have 30 lbs to lose, perhaps the last bit is why I get that amount of cals) But anyway, I've been here for 2 weeks and lost 9 lbs, I exercise most days, but not a ridiculous amount. I try to keep everything in…
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If any of you have never experienced hypothyroidism, then please don't give advice about how it "should" manifest itself. Or what a book or doctor says it may do. In the end everyone's body reacts differently to it. I know firsthand.
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I friend requested! :) all about them friends :)