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I'll put in another vote for the Bodymedia. I actually have an older "Bodybugg" and it's fantastic. It proved to me what I already knew: my BMR and TDEE are MUCH less than the calculations on height, weight, age, and gender estimate. Thanks, hypothyroid and PCOS diagnoses. Now I have an accurate view of my caloric…
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I've been striving to make my food as natural as possible, so basically as close to where it came from as I can from a supermarket (city living...). I switched to organic, grass-fed, non-homogenized whole milk and while it took some getting used to, I love it now. In moderation, of course.