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Still figuring out a game plan... thanks for posting! I am low carbing and we are hosting some family. I love to cook and have planned a menu for holiday lunch: Ribs, parmesan potatoes, corn on the cob, fresh squeezed lemonade, chips and cheddar dip. I need a plan! I think 2 ribs and a spoonful of cheddar dip is perfect to…
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Wow! That is amazing! It is hard to break old habits and make lasting change, but you are doing it everyday! Way to go!
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Awesome. Of course. Pack alternate snacks! I will definitely make a separate safer stash for me! Thanks! I can predict that "just one taste" will result in many cookies. Better to have a separate snack planned out for me.
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Thank you so much for all these responses! They are really helpful and inspiring. I love hearing how other people handle their trouble spots. I do need to make a plan for future setbacks and logging is very helpful. Anyone have suggestions for handling vacation eating? Later this month, we are spending a week at the beach…
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I do love my carbs! Thank you for the advice. I will need to think about this, and like you say figure it out over time. For me, moderation is hard - but maybe a cheat day would help me stave off an unplanned eat-fest. Hm. Thanks for the perspective!
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LOVE this. Thank you!
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Similar experience. I took diclegis and it helped a great deal. Still had a LOT of breakthrough nausea. On rare occasions (important work events) took Zofran, which helped me get through a few hours, but also resulted in the WORST constipation. Here's a tip: I filled the diclegis prescription several times, but it got…
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Due Sept 5th with our third. Also was terribly ill during first trimester. But feeling better now - second trimester for the win! Successfully maintaining weight for 2 weeks since tracking calories on MFP. Focusing on nutrient dense foods. Would like to add in light strength training - any suggestions? Anyone done prenatal…
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Thanks! Bringing different options is a great idea. I keep putting random stuff on our grocery list with the hopes of finding something healthy that I can tolerate. Yesterday was pickles, cheese, ice cream, soy milk, and kashi cereal! Hoping to round the corner soon.
