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Made it through my third day of not smoking...LIKE A BOSS!!!
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Feel free to add me. I'm gaining (slowly but surely, the right kind of gainz) Love to share in others success.
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4000 calories, wow! I'm trying to gain, but tough to get over 2500 cal/day, even with Boost and protein bars...I def need to add weight to my lifts, but am consistently hitting it 3x/week. Good info here, thanks!
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I'm new to this, though I'm trying to gain weight, muscle weight, I'm definitely down for some buddies to give/get motivation and support. Feel free to add me!
