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Soup is a good idea. You can eat/drink a lot without using up too many calories. Carrots and broccoli are good too, however I personally can never bring myself to eat them. Try not to eat baked goods such as cookies, cake and donuts and it's easier to lose weight. If you must indulge, I personally believe, dark chocolate…
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peanut butter, I only have 300 calories left....
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False I've never been to Hawaii
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DOSA of any kind. Gotta love indian food
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I agree with Hari's statements, however its not practical. THere is no way that we can go natural in this day and age. Don't try to fool yourself and believe that by going organic you will live a chemical free life.
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I don't get flu shots. I'm not saying that other people shouldn't, but the body's immunity is a wonderful thing. I've never had a flu shot before, so although I get sick often, its not nasty. I don't know why, but when I get sick, I feel fine and it never lasts more than a couple of days. Vaccines are a good thing but I…
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The only reason to take vitamin pills is if you don't get the nutrients you need when you are on a diet. However, for me, I only have 1,200 calories but I find it easy to get all my nutrients but that depends on individuals. However, some vegetable aid in weight loss. RAW vegetable are the best since a lot of energy is…
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Actually, I rarely have food with added sugars. In fact some days I have no added sugars. However I almost always go over my limit for sugar because of fruit and milk. It didn't affect my weight at all. It does matter where you get your sugar from. WHen you get sugar from natural sources the benefit is the other vitamins…
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yum, except for feta Honey
