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Replies
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I only say no carb because I get a lot in lunch and dinner.
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I have been trying to eat eggs and yogurt, my food diary is open if you want to take a look around. Unfortunately the thought of eating eggs makes my stomach turn. I know if I continue to force feed myself these things I'll just give up.
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Sure!
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I'm on the med school road too and I've gained 40lbs..... I don't have my time managed as well as you do and I haven't seen the inside of my gym in 5 months!
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I'm working on lowering body fat also, feel free to add me
