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160 by the end of june but im seeing that I cant expect a fast weight loss
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ok that sounds like a better idea with the smaller goals
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oh and I was told that if I put in on here what exercises I do it will get more calories to eat is that true
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im a stay at home mom so yes I would like to be able to work at home hiking is a great idea when it warms up here but until then I am lost on exercises to do at home that are not so long and a way to keep from going over my cals im 265 and would like to be 160 by the end of june
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hello im new here how is everyone
