anjirey Member

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  • SW: 215 (April 2019) CW: 194 - down 4lb since October and loving being in ONEderland! November Goal: Stay consistent and patient. I got 3-month follow up testing (since the end of August), and the results have made me so proud! - 9lb loss in fat mass - 2lb gain in lean muscle mass - resting heart rate of 53! (my heart is…
    in Naughty November: Weigh in and accountability thread Comment by anjirey November 2019
  • Lizzo is the BEST for work outs! <3
    in Motivational Music Comment by anjirey November 2019
  • Happy to be starting new month goals! I didn't quite give my September ones the attention they needed, so we'll try again for October. I changed up my diet last month and my follow-up RMR test results are showing that I'm right on track to achieve my long term goals (feed the slow-twitch muscles and improve endurance!).…
    in Amazing Autumn: October weigh in and accountability thread Comment by anjirey October 2019
  • Hello all! Brand new to the group and loving this thread. SW: 215 CW: 202 GW: health and balance 💕 Goal #1: 30 more days of sobriety for a total of 21 weeks! Goal #2: Meditate once a week, even if it’s for 15 minutes. Goal #3: Go through my closet and finally get rid of my “someday” and “skinny” clothes. Live in the moment…
    in September Goals Accountability Thread Comment by anjirey September 2019
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