We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Myfitnesspal suggest a 1200 caloric intake for me as well. In reality I eat about 1400-1500 per day but I try to work out on the days that I go over 1200 and burn about 400-500 calories so I still stay under my net 1200 calories. I have a very simple diet. The key is exercising!!! Sample diet: Breakfast: Coffee w/ creamer,…
