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Goal today was to: Track food Eat half of what I order at lunch Drink the water I bring to work. Done Done Done
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I can do this one day at a time. Goal met today. Tracked food Ate half of what I wanted.
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Goals today. Started a new job. Tracked my food. Tracked my exercise. Didn't get all my water in. :-/
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Committed to one day at a time. First Day on a new job and I tracked food and exercise. Goal achieved today.
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Push focus chill... All great motivational words. Thanks
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I will plan today before it plans me. Button Gym before errands. Track my food. Eat half of what I want.
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Third day goals. Gym before my errands. Track everything honestly. To plan is good, to follow the plan is success.
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Yeahhhhh.. Lets ! B)
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Just For Today... My second day ... I will Track every bite not buy junk at the grocery store. March goal is to lose 5 lbs. 2015 goal is to lose 50 lbs. One day at a time.
