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Hi ladies! You are all doing better than me! :) I am 5'10" and at 254. I would like to be under 200 lbs and I started at 275. I love how I can be so honest on this site and no one judges me. Well, they may judge but they don't know me so it doesn't bother me. I never used to discuss my weight with anyone. Being tall always…
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Just some advice as a nurse. Gluten Free is not going to help you lose weight. watching your calorie intake is! gluten allergies only occur in 1% of the population according to all my nursing texts and if someone goes on a gluten free diet, without having a gluten allergy, this can prevent them from getting much needed…
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this is awesome! I do the same thing!!!
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Thanks! I did have a routine and then got out of it. Time to get back into it!
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Super excited to start this!!! Maybe the motivation I need! Name: Sarah Age: 31 Height: 5'10'' Start Weight (1st July): 258 lbs Goal Weight (1st August): 250 lbs 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Push through!!! You can do it!
