Activelady2 Member

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• You can do HIIT in the morning combining strenght and cardio. You just need 30 minutes in the morning (every day). There are so much options, so you're done with your traing for that day.

  in Eating dinner before or after strength training? Comment by Activelady2 March 2016
• 33 kgr to go, every morning Jillian Michaels workout at 6 am. Second week.

  in WAKE UP EARLY AND GO TO THE GYM Comment by Activelady2 February 2016
• http://www.catholiceducation.org/articles/religion/re1105.htm

  in Thinking of joining weight watchers... Need some input... Comment by Activelady2 March 2015