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SW 213 CW 173 Pre-weight loss I was a 42G and wore a regular bra underneath a Nike/Underarmour sports bra. Now about 2/3 of the way to my goal, I'm a 34DDD and can get away with a sports bra on it's own. My breasts quickly deflated during my weight loss and changed shape so I suppose that's the reason they can stay put…
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I usually have dinner ~6-7pm followed by a nighttime snack ~9-10. In bed and hopefully asleep by midnight at the latest.
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1 hr BodyPump Total 5 hrs
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1 hr BodyCombat Total 4 hrs
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 (whoosh!) February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - 23rd - 30th - March goal…
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1 hr BodyCombat Total 3 hrs
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Finally at an overweight BMI of 29.9!
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I use an app called Flo on android.
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1 hr BodyPump Total 2 hrs
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 (whoosh!) February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 16th - 23rd - 30th - March goal - 171…
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1 hr BodyPump Total 1 hr
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I'm in!
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30 min BodyPump 30 min CXWORX Final Total 18 hrs 10 min
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1hr BodyCombat Total 17 hrs 10 min
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1hr BodyPump Total 16 hrs 10 min
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1hr BodyCombat Total 15 hrs 10 min
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I reached my first weight goal today. Weighing in at 175.9 lbs. The next goal is 170 by the end of March. :D
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I took my BodyPump instructor's instruction to load our bar with extra weight during our back track. I didn't think I was ready for it yet. But put an extra 5 lbs on the bar and got through the entire track. New back weight: 35lbs :D
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I also weigh myself everyday, even before I found and downloaded Libra. I'm in a weekly weigh-in challenge to keep myself on track and set my "official weigh-in" day on Fridays. I enter whatever I weigh on Friday morning in the morning (naked, after I've used the bathroom, and before I eat anything). Besides my mfp…
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 (whoosh!) February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 9th - 16th - 23rd - 30th - March goal - 171 lbs…
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1hr BodyPump Total 14 hrs 10 min
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30 min BodyPump 30 min CXWORX Total 13 hrs 10 min
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1 hr BodyCombat Total 12 hrs 10 min
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1 hr BodyPump Total 11 hrs 10 min Tomorrow's a rest day!
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1 hr BodyCombat Total 10 hrs 10 min
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5'4 SW 213, size 12 CW 178, size 10
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1 hr BodyPump Total 9 hrs 10 min
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - February goal - 176 lbs February loss - Mar. 2nd - 9th - 16th - 23rd - 30th - March goal - 171 lbs March loss - Apr. 6th -…
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Daily and track on android app Libra
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30 min BodyPump 30 min CXWORX Total 8 hrs 10 min
