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That's my goal too!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 7: 163 (TOM) Sept. 14: 161.6 Sept. 21: NA Sept. 28: NA SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: -1.4 lbs OCT. 5: 161.2 OCT. 12: 159.9 OCT. 19: 158.9 OCT. 26: 158.4 OCTOBER GOAL:159 OCTOBER ACTUAL: -2.8 lbs NOV. 2:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 7: 163 (TOM) Sept. 14: 161.6 Sept. 21: NA Sept. 28: NA SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: -1.4 lbs OCT. 5: 161.2 OCT. 12: 159.9 OCT. 19: 158.9 OCT. 26: 158.4 OCTOBER GOAL:159 OCTOBER ACTUAL: -2.8 lbs NOV. 2:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 7: 163 (TOM) Sept. 14: 161.6 Sept. 21: NA Sept. 28: NA SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: -1.4 lbs OCT. 5: 161.2 OCT. 12: 159.9 OCT. 19: 158.9 OCT. 26: OCTOBER GOAL:159 OCTOBER ACTUAL: NOV. 2: NOV. 9: NOV. 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 7: 163 (TOM) Sept. 14: 161.6 Sept. 21: NA Sept. 28: NA SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: -1.4 lbs OCT. 5: 161.2 OCT. 12: OCT. 19: OCT. 26: OCTOBER GOAL:159 OCTOBER ACTUAL: NOV. 2: NOV. 9: NOV. 16: NOV. 23:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 7: 163 (TOM) Sept. 14: 161.6 Sept. 21: Sept. 28: SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: OCT. 5: OCT. 12: OCT. 19: OCT. 26: OCTOBER GOAL:154 OCTOBER ACTUAL: NOV. 2: NOV. 9: NOV. 16: NOV. 23: NOV. 30: NOVEMBER…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 7: 163 (TOM) Sept. 14: Sept. 21: Sept. 28: SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: OCT. 5: OCT. 12: OCT. 19: OCT. 26: OCTOBER GOAL:154 OCTOBER ACTUAL: NOV. 2: NOV. 9: NOV. 16: NOV. 23: NOV. 30: NOVEMBER GOAL:149…
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It works for me just fine. Sometimes it adds extra steps for some reason. From the MFP app for android, I went to Apps and Devices, clicked Samsung Health, gave my permission to sync, and ticked the items that I wanted to sync. I decided to remove exercise sync because every time you refresh the S health app, it reposts…
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Original starting weight - 213 August starting weight - 168 August goal - 162 Ultimate goal - 150 August 3rd -167.4 10th - 166.1 17th - 164.4 24th - 164.1 31th - 161.6 August goal - 162 August loss - 5.8 GOAL MET! Off to the fall weight loss challenge!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17 CHALLENGE STARTING WEIGHT:162.6 (8/28/18) Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL:158 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:153 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:149 NOVEMBER…
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Original starting weight - 213 August starting weight - 168 August goal - 162 Ultimate goal - 150 3rd -167.4 10th - 166.1 17th - 164.4 24th - 164.1 31th - August goal - 162 August loss -
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Original starting weight - 213 August starting weight - 168 August goal - 162 Ultimate goal - 150 August 3rd -167.4 10th - 166.1 17th - 164.4 24th - 31th - August goal - 162* revised August loss -
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Original starting weight - 213 August starting weight - 168 August goal - 162 Ultimate goal - 150 August 3rd -167.4 10th - 166.1 17th - 24th - 31th - August goal - 163* revised August loss -
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First goal met! Now for those 4 lbs.
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Fell off the wagon for the first time in July. Slowly but surely getting back on this August. Original starting weight - 213 August starting weight - 168 August goal - 162 Ultimate goal - 150 August 3rd - 10th - 17th - 24th - 31th - August goal - 162 August loss -
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Got off track for the entire month of July. My goal for this week is to have a deficit every day ranging from 250-500 cals. My goal for the month is to lose the 3-4 lbs I gained.
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2 lbs until I hit the 150s for the first time since high school
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 150 July 1 - 161.4 lbs July 8 - July 15- July 22 - July 29 - Goal for July - 156-8 lbs Total loss for July -
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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166, M tops, 8 pants
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**posting a day early since I'm out of town and don't have access to my scale Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss…
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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4/28 1 hr BodyCombat 4/29 1 hr BodyPump Total 17 hours
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1 hr BodyPump Total 15 hours
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Starting weight - 213.5 lbs on August 13th, 2017 Goal weight - 155 Jan. 12th - 184.7 19th - 182.9 26th - 182.7 January goal - 180 lbs January loss - 2 lbs Feb. 2nd - 183.8 9th - 177.9 16th - 178 23rd - 175.9 February goal - 176 lbs February loss - 7.9 lbs Mar. 2nd - 176 9th - 175.1 16th - N/A - out of town for spring…
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30 min BodyPump 30 min CXWORX Total 14 hrs
