Lose 5lbs in August 2018
Replies
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Original starting weight : 222
August starting weight : 207
August goal : 199
Ultimate goal : 150
Aug. 3: 207
Aug. 10: 210
Aug. 17: 209
Aug. 24:
Aug. 31
Total loss for August: +2
After knee surgery and a mini vacation added weight, I'm happy to be finally a losing again. 2 more weigh ins to go!11 -
Original starting weight - 213
August starting weight - 168
August goal - 162
Ultimate goal - 150
August
3rd -167.4
10th - 166.1
17th - 164.4
24th -
31th -
August goal - 162* revised
August loss -
10 -
Original starting weight : 178 (started 10 days ago)
August starting weight : 172
August goal : 168
Ultimate goal: 144
Aug 04 - 172
Aug 11 - 173 🤔😪 1200 cals a day with an hour in the gym. Joy at a lb on!!
Aug 18 -
Aug 25 -
Hang in there. Loss isn't always linear. I weigh daily, and average weekly and that shows a clearer picture of real losses. Lots of things can cause fluctuations. Keep at it, you will see results!
Jenn5 -
tramaine_21 wrote: »I'm baaaaack!! I know it's been a while but I have been on here reading and encouraging everyone on this page. I weighed myself today for the first time since July 11th and a lot has happened since then, ups and downs. Today was my preliminary weigh in before my final weigh-in on Saturday. I'm actually surprised what my weight was today, I expected something awful but it turned out pretty good... Stay tuned till Saturday.
July 11th: 187.4
August: 15: 190.8... right after my hike. I thought I gained more since increasing my carbs...3 lbs? I can knock that out! Grrr!
August 18th: final weigh-in for the month
You've got this!! We've got this!
Jenn2 -
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Original starting weight - 218
August starting weight - 191
August goal - 186
Ultimate goal - 161
August 3 - 189 (-2)
August 10 - 190 (-1)
August 17 - 188 (-3)
Yay me! I'm pretty happy with this. A few unplanned meals out this week, had some wine, but also got some exercise in which definitely helped10 -
(I’m 5’2.5”)
Original starting weight : 150
August goal : 135
Ultimate goal : 122
August starting weight: 140.0
August 4: 137.4
August 11: 137.0
August 18: 136.0
August 25:
6 -
Original starting weight : 263.2 lbs
August starting weight : 249 lbs
August goal : 239 lbs
Ultimate goal : 138 lbs
Weigh-In Days: Saturday
August 4: 241.8
August 11: 241.2
August 18: 244.4😣 Weekends are my struggle!
August 25:
September 1:
Total loss for August so Far: -4.6 lbs.
4 -
Original starting weight : 330
August starting weight : 303
August goal : 296
Ultimate goal : 180
August 4 - 303
August 11 - 303.2
August 18 - 305.4
August 25 -
Total loss for August +2.4
Definitely going the wrong direction here.
7 -
Original weight: 165
Aug. starting late weight: 148
Aug. goal weight: 146
Oct. final goal weight: 138
18: 148
25:
31:
Total Aug. loss:3 -
Original starting weight : 178 (started 10 days ago)
August starting weight : 172
August goal : 168
Ultimate goal: 144
Aug 04 - 172
Aug 11 - 173 🤔😪 1200 cals a day with an hour in the gym. Joy at a lb on!!
Aug 18 -
Aug 25 -
Hang in there. Loss isn't always linear. I weigh daily, and average weekly and that shows a clearer picture of real losses. Lots of things can cause fluctuations. Keep at it, you will see results!
Jenn
Thanks Jenn
xx1 -
Original starting weight : 178 (started 10 days ago)
August starting weight : 172
August goal : 168
Ultimate goal: 144
Aug 04 - 172
Aug 11 - 173 🤔😪 1200 cals a day with an hour in the gym. Joy at a lb on!!
Aug 18 - 175 - JESUS WHAT IS HAPPENING!!!!!!!!!!!!!!
Aug 25 -
I'm hoping this is muscle gain!!!12 -
Original starting weight : 263.2 lbs
August starting weight : 249 lbs
August goal : 239 lbs
Ultimate goal : 138 lbs
Weigh-In Days: Saturday
August 4: 241.8
August 11: 241.2
August 18: 244.4😣 Weekends are my struggle!
August 25:
September 1:
Total loss for August so Far: -4.6 lbs.
Same here with the weekend struggle. So hard not to pig out on a Saturday night!1 -
Starting weight: 242 lbs Jan '17
August Starting Weight: 190 lbs
August Goal Weight: Not to get fatter!
Weekends have been kicking my butt, so I need to get back on track. I usually splurge a little Sat/Sun but lately I have extended my pig-out moments on Fri has well. So, I decided to not do a final weigh-in for Saturday because I snacked so much the day before. I weighed-in this past Wednesday, and I'll just leave it at that. Plus, I'm actually happy that I only had a 3 lb+ gain because I've been busy, busy, busy since mid-July every since my 11 yr old niece is now living with my mother, sister and I-- she keeps me on my toes! So maybe with all of the snacking I've been doing, perhaps it's somewhat balances out with all the activity as of late, and, maybe that's why I didn't gain as much as I thought. If that makes sense....
With being said there's no excuse for me eating chips, frosting, and all the naughty foods to which I've been having a love affair; I'll get it together. Second wind.
8/15: 190
Next weigh-in: 9/15
Sept Goal: Get back in the 180s
5 -
After two weeks travelling in search of a job I have gone in the wrong direction. Back home and back into the swing from today.
Original starting weight : 266
August starting weight : 236.4
August goal : 229.9
Ultimate goal : 195
06/08 236.4 lbs
19/08 237.2 lbs
Total loss in August - Nothing yet6 -
Original starting weight : 67.6 kg / 149.03 lbs
August starting weight : 56.7 kg / 125 lbs (July 29th)
August goal : 54.4 kg / 120 lbs
Ultimate goal : 53.3 kg / 117.5 lbs
August 5th - 55.5 kg / 122.36 lbs
August 12th - 55.9 kg / 123.24 lbs
August 19th - 55.4 kg / 122.14 lbs
August 26th -
Total loss for August :- 1.3 kg / 2.9 lbs
Started off so well!6 -
Happy Sunday, everyone!
No, I didn't see a 199 number yet...but it will happen soon. I am really pleased with my progress this month, it is the best one in a long while.
Vacation coming September 1st, planning how not to undo this...there will be food... Going to visit my Mom, she lives on the third floor...perhaps stairs instead of elevator may help offset inevitable extra calories... I am sure we will be doing a fair amount of walking too. I need to plan so I don't undo my progress.
I bought a new pair of jeans this week. First new pair in a few years, my existing jeans are way too big now.
Size 16 regular!!! The smallest ones since I can't remember when. They look nice on me too. Woot! I am wearing clothes I have had not been ab!e to wear for a long time and somehow never donated in hopes they would fit again.
The jeans I am retiring are size 20W and they were getting snug before I resolved to make a change. They were pretty baggy the last time I wore them in the spring. The biggest ones I ever wore were 24W back in 1999 and I kept them as a reminder that I never wanted to wear them again.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
July 30th to August 5th: 202.4
August 6th to August 12th: 201.7
August 13th to August 19th: 200.8
Loss for August: 1.6 lbs. Yippee!
MFP Loss: 32.2 lbs.
Total cumulative loss since mid 2015: 42.2 lbs.
Until next week,
Move more, eat less.
8 -
Original Starting Weight: 244ish (235 on mfp)
August Starting Weight: 218.0 (July 29th)
August Goal: 213
Ultimate Goal: 145
August 5: 217.2 lbs
August 12: 216.6 lbs
August 19: 215.4 lbs
August 26:
Total loss for August: 2.6 lbs
Much better week! It's gonna be hard to hit my goal for the month, but as long as the the number on the scale doesn't go up, I'm okay with that.3 -
Hi! I did this challenge in July, very proud of myself!
Total loss for July : 7.1 lbs.
Here is for August:
August starting weight (29.07): 164.9
August goal : 156.0
August 5 - 162.5 - I ate quite a lot but was also very active. happy the scale agrees
August 12 - no scale this week so who knows?
August 19 - 159.6 - not bad! One more week to go and I am going on vacation (maintenance break)
August 26 -
Total loss for August : 5.3 lbs4 -
Total loss for August: 2.6 lbs
It's gonna be hard to hit my goal for the month, but as long as the the number on the scale doesn't go up, I'm okay with that.
@lolly2414, I second that!6 -
August Starting Weight: 232.0 (Aug 12th)
August Goal: 227
August 12: 232
August 19: 231
August 26:
August 31:
Total loss for August: -16 -
Original starting weight : 249 lbs
August starting weight : 191 lbs
August goal : 185 lbs
Ultimate goal : 141 lbs
August 7th: 186.6lbs
August 13th: 185.8lbs
August 20th: 185.4lbs
Total August weight loss: 5.6lbs9 -
Original starting weight : 136.2 (MFP) 192.2 (heaviest)
August starting weight : 141.2
August goal : 140.0
Ultimate goal : 136.2
Monday weigh ins
07/30 - 140.6 at 5:30 a.m.
07/31 - 141.2 at 3:30 a.m.
08/01 - 141.2 at 3:30 a.m.
08/06 - 142.0 at 3:30 a.m. egads!!!!
08/13 - 143.6 at 3:30 a.m.
08/20 - 146.4 at 3:30 a.m. ugh!
08/27 -
08/31 -
August weight loss:
Chris11 -
Starting weight 195.2
August starting weight-187.2
August goal weight-181.2
Ultimate goal weight-159
Weigh in on Saturday
August 11-186.4 (lost 0.8 lbs) Was hoping for more
August 18-185.6 (lost 0.8 lbs) Was hoping for more
August 25
August 31
Total August weight loss-1.6 lbs. Still going in the right direction, just more slowly than I hoped for.
11 -
Original starting weight: 241
August starting weight: 190.6
August goal: 185
Ultimate goal: 160
August 4th: 191.6
August 11th: 191.6
August 18th: 191.8
August 25th:
Not doing so well this month. Too much emotional eating. I’ll get back on track soon.10 -
Original starting weight : 222 lbs 1/1/18
August starting weight : 206 lbs 8/1/18
August goal : 198 lbs by 8/31/18
Ultimate goal : 160 lbs (62 lbs) by 3/1/19
8/8/18 - 207 lbs (+1) ⬆️
8/13/18 - 202.1 (-4.9) ⬇️
8/20/18 - 201.6 (-.5) ⬇️
August progress: -4.4 ⬇️10 -
•Lose 5 lbs in August•
Original starting wgt: 253
August starting weight: 186.8
August goal: 181
•Monday Updates•
(8/5 - 186.4)
8/6 - 186.2
8/13 - 185.8
8/20 - 184 - Fluid retention has been horrible. Finally some relief today.
10 -
Original starting weight: 191lb
August starting weight: 186lb (I think? I don't have regular access to a scale...)
August goal: 179lb
Ultimate goal: 130lb
August 20: 182lb Down 4lb so far this month!! 😁6 -
Original starting weight: 136lbs
August starting weight: 127lbs
August goal: 123lbs
August 20: 125lbs
Ultimate goal: 119lbs
I got to 124, then up, then down, then up again... I really want to end the month on target. Worried about trip this weekend to Italy.... yummy food everywhere and with a foodie friend.... will need all your support!6 -
I want to join this challenge!
Female
5’8”
SW 2515
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