Lose 5lbs in August 2018

stella7x7

Aug.1-247.8
Aug.7- 245.4
Aug. 14- 245.0

iamannaisabel

I'm down!

Original starting weight : 136 1 January
August starting weight : 124
August goal : 119
Ultimate goal : 115

August 8: 123.2
August 15: 122.6

Total loss in August: 1.4lbs...

deepwoodslady

Female named Donna - 58 yrs young - 5’ 5 ½” - Midwest USA






Original starting weight (on Jan 11, 2018): 235.0


August goal : 180.8
Ultimate goal : 145 by Valentine’s Day


Aug. 1 185.8

Aug. 8: 183.6

Aug. 15: 182.8 Three down and two to go!

Aug. 22:

Aug. 29:

Total pounds lost in August: 3

Kireana

Original starting weight - 184
July end weight - 162.7
July goal - 158
Ultimate goal - 154

August 1st - 162.7
August 8th - 163.3
August 15th - 157.6
August 31st -

Total August loss - 5.1

I went on detox before a trip, and preparations were making me so nervous, that I lost lots in one week. I doubt it’ll last

carkencar

Original start weight 196
August start weight 178.4
August 8 weight 175.4
August 15 weight 175.2
Ultimate Goal 165

tramaine_21

I'm baaaaack!! I know it's been a while but I have been on here reading and encouraging everyone on this page. I weighed myself today for the first time since July 11th and a lot has happened since then, ups and downs. Today was my preliminary weigh in before my final weigh-in on Saturday. I'm actually surprised what my weight was today, I expected something awful but it turned out pretty good... Stay tuned till Saturday.

July 11th: 187.4
August: 15: 190.8... right after my hike. I thought I gained more since increasing my carbs...3 lbs? I can knock that out! Grrr!
August 18th: final weigh-in for the month

MsBeverleyH

Original starting weight: 169.4 (lbs)
August starting weight: 166.5
August goal: 161.5
Ultimate goal: 110 to 120

July 31: 166.5
August 2: 165.7
August 9: 165.7
August 16: 165.1
August 23:
August 30:

Total loss for August: 1.4 lbs

I'm pretty proud of my weight loss so far, even if it does appear to be slow. I don't count calories because I find it frustrating and time-consuming (for me), so instead I try to just be mindful of what I do (or don't!) eat. Although that means it's a bit slower than it could be, I've been steadily losing a bit of weight by doing this (instead of counting calories for two weeks, getting frustrated, giving up, and gaining the weight back).

Also: I'm so proud of everyone's achievements so far!

Machafin

Machafin wrote: »

I'm in, I will weigh in tomorrow

SW 201.5
CW (Aug 1st) 195.9
GW 170ish

8/9 - 195.0
8/16 - 193.3
8/23 -
8/30 -

Total Lost in August - 2.6 lb

Good Luck all!

benczean

Original starting weight : 180.2
August starting weight :177.4
August goal : 172.2
Ultimate goal : 145.0

August 7 - 175.4 (-2 pounds)
August 14 -175.5 (.1 pound gain)
August 21 -
August 28 -
August 31 -

Total loss for August -

taylortrtt

(I’m 5’6”)

Original starting weight : 153
August starting weight : 130
August goal : 127
Ultimate goal : 123

August 4: 129.5
August 11:
August 18:

rlaratte

Original starting weight : 216
August starting weight : 175
August goal : 170
Ultimate goal : 168

August 4: 173.2
August 11:173.8
August 16: 168.6

Total loss so far in August = 7 pounds


I went to get to the nice round number of 50 pounds lost so I still have some work to do. 3 pounds of work to do be exact and I will see what happens from there.

syreina

Original starting weight: 147 lbs
August starting weight: 148.4 lbs
August goal: 143.4 lbs
Ultimate goal: 120 lbs

Weigh-In Day: Friday
August 3: 148.2
August 10: 148
August 17:
August 24:
August 31:

Total loss for August: 0.4 lbs

I've been eating less which has helped a little but I've been slacking with the exercise so I definitely see why I don't have too much progress but I'm happy for anything.

sueann10

Not a bad week for me and so far I've learnt the art of saying no. Showing up to social dos as late as possible, without being rude, to avoid food and filling my glass with water 😉 I did have half a glass of champagne and fit that into my calories for the day.

Original starting weight: 192 (lbs)
August starting weight: 187
August goal: 182
Ultimate goal: 130

Friday weigh ins
August 3: 187 lbs
August 10: 185.5 (1.5 loss)
August 17: 183.75 (1.75 loss)
August 24:
August 31:

Total loss for August: 3.25

FireVixen_Fayth

Original starting weight : 315
August starting weight : 315
August goal : 285-290
Ultimate goal : 175

7-30-18: 315
8-14-18: 302 at doctors appointment

MadisonMolly2017

Original starting weight - 228.3
August starting weight - 165.8
August goal - 160.8
Ultimate goal - 155?

August 16 161.2

Pounds lost so far in August: -4.6

allison8668

Original starting weight - 255 lbs, Aug 2014
August starting weight - 165 lbs
August goal - 162 lbs
Ultimate goal - 150 lbs

Aug 3 - 165 lbs
Aug 10 - 164 lbs
Aug 17 - 162 lbs ooh, lookie, I made my August goal weight
Aug 24 -
Aug 31 -

Total loss for August - 3 lb

Connie7355

Original starting weight : 236
August starting weight : 216.4
August goal : 212
Ultimate goal : 165

8-3 216.4
8-10. 217.6
8-17 215.5

Total loss for August:- -.9

hayleymace90

Start of August 193
8/8- 192
16/8- 193

AmyM831

Original starting weight - 165
August starting weight - 148
August goal - 143
Ultimate goal - 135

July 31st - 148
August 3rd - 147
August 10th -146
August 17th -145
August 24th -
August 31st -

Total loss for August so far: 3 lbs

syreina

Original starting weight: 147 lbs
August starting weight: 148.4 lbs
August goal: 143.4 lbs
Ultimate goal: 120 lbs

Weigh-In Day: Friday
August 3: 148.2
August 10: 148
August 17: 146.8
August 24:
August 31:

Total loss for August: 1.6 lbs

Woot! Progress! I'm ecstatic because this is the most weight I've lost in these past two months. Now, I know that I need to restrict how much I eat. I always knew I ate too much and now this is reassurance. Along with that, I'm trying to incorporate a bit of cardio and strength training. Let's keep working everyone!