FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

mo_mochi · August 2018

Hopefully I can use this to also help me with accountability.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265 (August 20, 2018)

CHALLENGE STARTING WEIGHT: 264

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 256
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 246
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 238
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 228
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 36lbs/ 228lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

lolly2414 · August 2018

I'm in!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP)

CHALLENGE STARTING WEIGHT: 216 lbs (8/26)

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 212
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 208
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 204
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 200
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 200 lbs.

ACTUAL WEIGHT LOSS FOR CHALLENGE:

CheekyChiq88 · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

270 lbs June 22. 2018
248.8 lbs Aug 22. 2018
245 Aug 27. 2018

CHALLENGE STARTING WEIGHT: To be determind sept will update then

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: lose 10lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: lose 15 lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: lose 10 lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: lose 10 lbs
DECEMBER ACTUAL:

MY WEIGHTLOSS GOALS MAY BE HIGH BUT I FIGURE SHOOT FOR THE MOON AND IF YOU MISS YOU MAY LAND AMONG THE STARS! I HAVE BEEN LOSING 2.5LBS COMFORTABLY A WEEK SO HOPEFULLY THIS CAN CONTINUE! GOALS!

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Stillsupersonica · August 2018

Doing this!!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT:

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE

xxxxwwww · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):210 July 30, 2018

CHALLENGE STARTING WEIGHT: 199 Aug. 27,2018

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 5 lbs.
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 7 lbs.
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 5 lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 6 lbs.
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 23 lbs.

ACTUAL WEIGHT LOSS FOR CHALLENGE:

jarelary4 · August 2018

I'm going to use my most current start date weight since I've had so many ups and downs. But I'm into this challenge since it gives me mini goals. Here goes:

FALL WEIGHT LOSS CHALLENGE 2018
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228 lbs. May 2009

CHALLENGE STARTING WEIGHT: 223

Sept. 3: 221 (actual -)
Sept. 10: 219
Sept. 17: 217
Sept. 24: 215

SEPTEMBER GOAL: 8 pounds to lose ending at 215
SEPTEMBER ACTUAL:

OCT. 1: 213
OCT. 8: 211
OCT. 15: 209
OCT. 22: 207
OCT. 29: 205

OCTOBER GOAL: 205
OCTOBER ACTUAL:

NOV. 5: 203
NOV. 12: 201
NOV. 19: 199
NOV. 26: 197

NOVEMBER GOAL: 197
NOVEMBER ACTUAL:

DEC. 3: 195
DEC. 10: 193
DEC. 17: 191
DEC. 24: 189
DEC. 31: 187

DECEMBER GOAL: 187 or less!
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: from 223 to 187 = 36 pounds 😼

ACTUAL WEIGHT LOSS FOR CHALLENGE:

nathalieforrest · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 270lbs Aug 3, 2018

CHALLENGE STARTING WEIGHT:263

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 254
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:246
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:238
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:230
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 230 lbs
(33 lbs lost)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Elitejammer · August 2018

I’m in,

rebeccaahopkins93 · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): April 2016 and 185lb (had gotten down to 145 as of April 2017 but in the past year gained some back)

CHALLENGE STARTING WEIGHT: 161

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 155lb
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 150
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 145
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 140
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 140 ( 16lb lost)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

lorrstew8 · August 2018

Im new...this will be my first challenge

CHALLENGE STARTING WEIGHT: 252lbs

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 242lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

karsei01 · August 2018

This is just what I need to restart after a whooping 15 lbs gain during summer.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 245lbs feb 1, 2018

CHALLENGE STARTING WEIGHT:231

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 220
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:210
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:205
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:199
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 199 lbs
(32 lbs lost)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

ksavy · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 8lbs (195)
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

mellee1430 · August 2018

CHALLENGE STARTING WEIGHT: 265 ; 8/27/18

Ambitious to lose 4.25 a week, I know - my average on keto is 20 lbs a month (so far)... so I'll reach high and give it a shot, can always adjust as needed.

@nathalieforrest we both have 100 to loose- would you like to be friends and see if we can do this together?

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 17
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 21.25
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 17
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 21.25
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 76.5 lbs or 188.5

ACTUAL WEIGHT LOSS FOR CHALLENGE:

scottie416 · August 2018

This challenge is exactly what I needed... Excited for a few months of hard work!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 232 lbs on 8/23/18

CHALLENGE STARTING WEIGHT: 230 on 8/27/18

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:-10 lbs (220 lbs)
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: -10 lbs (210 lbs)
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: -10 lbs (200 lbs)
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: -10 lbs (190 lbs)
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: -40 lbs (190 target weight)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

TeresaW1020 · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228.0 on July 30, 2018

CHALLENGE STARTING WEIGHT: 224.8

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 5.8 (219)
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 5.0 (214)
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:5.0 (209)
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 5.0 (204)
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: Lose 20.8 lbs. This is ambitious because I'm such a slow loser but I'm really going to give it my all!!

ACTUAL WEIGHT LOSS FOR CHALLENGE:

lisaraeliebl · August 2018

CHALLENGE STARTING WEIGHT:167.5 8/28/18

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 162
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:157
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:152
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:145
DECEMBER ACTUAL:

CHALLENGE WEIGHT LOSS GOAL: 22 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

angmarie28 · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16

CHALLENGE STARTING WEIGHT:153.4 (8/28/18)

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:147
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:144
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:141
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:141

ACTUAL WEIGHT LOSS FOR CHALLENGE:

bellaesprita000 · August 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17

CHALLENGE STARTING WEIGHT:162.6 (8/28/18)

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:158
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:153
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:149
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:144
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:144 (~18 lb loss)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

TLBentley1 · August 2018

I'm in!

lakedawgs612 · August 2018

This is my first challenge. I'm in.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 239 8/23/18

CHALLENGE STARTING WEIGHT:

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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