FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
-
CHALLENGE STARTING WEIGHT: 139lbs
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 135lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 120lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
Every time I join these challenges, I end up putting on more weight!
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 217
I will start on the first, not the third.
Sept. 1: 217
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 205
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 200
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 195
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:195 (I'm 6 feet tall...)
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
CHALLENGE STARTING WEIGHT:152.8
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 142
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 lbs (January 2015)
CHALLENGE STARTING WEIGHT: not sure yet. Made a 30 day No Weighing Challenge for myself... September 1 will be the 30th day and I can weigh myself then (and get a new pair of work shoes!) If I had to guess, I think I'm 235 or 236 now. I wrote goals down in my journal. The plan is to lose 4 pounds a month.
I will weigh once a month since week to week fluctuations are too discouraging for me. 😊
Sept. 1: 236 lbs (yay! -4.6 since August 1)
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 232 lbs.
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 228 lbs.
OCTOBER ACTUAL:
NOV. 1:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 224 lbs.
NOVEMBER ACTUAL:
DEC. 1:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 220 lbs.
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 220 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
Fall Weight Loss Challenge 2018 -
Sept through Dec
My name is Tish.
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•Sept. 1: 182.6
•Sept. 3:
•Sept. 10:
•Sept. 17:
•Sept. 24:
■Weight Lost This Week:
●September Goal: n/a
●September Actual1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):186.2 August 2018
CHALLENGE STARTING WEIGHT:185
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:175
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:165
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:155
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:145
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:145
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
Original starting weight - date on myfitnesspal: 307 - March 2014
Challenge starting weight : 282
Hello, I'm Michael. Challenging myself to track my calories and hit weight loss goals for last 4 months of 2018. Working on bringing my blood pressure / glucose numbers down also.
Sept. 1: 282
Sept. 4:
Sept. 11:
Sept. 18:
Sept. 25:
SEPTEMBER GOAL: 269
SEPTEMBER ACTUAL:
OCT. 2:
OCT. 9:
OCT. 16:
OCT. 23:
OCT. 30:
OCTOBER GOAL: 260
OCTOBER ACTUAL:
NOV. 6:
NOV. 13:
NOV. 20:
NOV. 27:
NOVEMBER GOAL: 252
NOVEMBER ACTUAL:
DEC. 4:
DEC. 11:
DEC. 18:
DEC. 25:
JAN. 1:
DECEMBER GOAL: 245
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 37
ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175. 6/17/18
CHALLENGE STARTING WEIGHT: 174
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 164
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 154
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 144
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 134
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 134
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
I'm totally in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 8/20/2018 - 209lbs (Technically starting again after a long absence)
CHALLENGE STARTING WEIGHT: 9/1/2018 - 198
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
I am in. My starting weight is 211.6lbs, my goal is to loose 1.5 lbs every week.
I will be posting my weight on Saturdays.
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs. on June 16, 2016
CHALLENGE STARTING WEIGHT:
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 136
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
CHALLENGE STARTING WEIGHT: 273.4
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0
ULTIMATE GOAL: 160
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.5 lbs on January 25, 2018
CHALLENGE STARTING WEIGHT: 135 lbs
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 132 (down 3)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 128.5 (down 3.5)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 126 (down 2.5)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 124 (down 2)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 11 lbs down to 124
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.3 in May 2017
CHALLENGE STARTING WEIGHT: 216.1
Sept. 1: 216.1
Sept. 8:
Sept. 12:
Sept. 24:
Sept. 29:
SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 205
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 200
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 195
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 195
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
242 lbs as of September 1st
SEPTEMBER GOAL: 212 lbs = 30 lbs Lost
CHALLENGE WEIGHT LOSS GOAL: 117 lbs Lost = 125 lbs1 -
CHALLENGE STARTING WEIGHT: 154.8
Sept. 2: 150.4
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 145
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:121
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
Count me in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225 (8/29)
CHALLENGE STARTING WEIGHT: 224
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 219
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 211
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 205
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 199
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: Aug 26th 18 - 55.4 kg / 122.14 lbs
Sept. 2: 54.8 kg / 120.81 lbs
Sept. 9: (day before my holiday! Hopefully the bikinis fit!)
Sept. 16: (on holiday this week)
Sept. 23:
SEPTEMBER GOAL: 54.9 kg / 121 lbs
SEPTEMBER ACTUAL:
SEPT 30:
OCT. 7:
OCT. 14:
OCT. 21:
OCT. 28:
OCTOBER GOAL: 53.40 kg / 117.73 lbs
OCTOBER ACTUAL:
NOV. 4:
NOV. 11:
NOV. 18:
NOV. 25:
NOVEMBER GOAL: 52.60 kg / 116 lbs
NOVEMBER ACTUAL:
DEC. 2:
DEC. 9:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: 52.10 kg / 115 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.6 kg / 1.3 lbs
CHALLENGE WEIGHT LOSS GOAL: 52.10 kg / 115 lbs (lose 7 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.6 kg / 1.3 lbs1 -
SweatsOnSunday wrote: »Every time I join these challenges, I end up putting on more weight!
Over the years the thing I've found is that if I ever say to anyone what I'm doing or the goals I have everything seems to go wrong.
So keep trying not to write anything of what my plans are.
I think i'm rather self destructive with the weight loss some times.3 -
CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
Sept. 2: 159.6
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:150- 147
DECEMBER ACTUAL:
2 -
I'm in!!
5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Current Weight - 144.2
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
09/01 - 144.2 at 6:00 a.m.
09/03 -
09/10 -
09/17 -
09/24 -
09/30 -
SEPTEMBER GOAL: 142.0
SEPTEMBER ACTUAL:
10/01 -
10/08 -
10/15 -
10/22 -
10/29 -
10/31 -
OCTOBER GOAL: 139.0
OCTOBER ACTUAL:
11/01 -
11/05 -
11/12 -
11/19 -
11/26 -
11/30 -
NOVEMBER GOAL: 136.5
NOVEMBER ACTUAL:
12/01 -
12/03 -
12/10 -
12/17 -
12/24 -
12/31 -
DECEMBER GOAL: 135.0
DECEMBER ACTUAL:
Chris1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE1 -
Hi! May I join you guys!
Starting weight: 118
Current weight: 110
Goal weight: 1001 -
STARTING WITH MFP - Jan 2018: 222 lbs
CHALLENGE STARTING WEIGHT: 201 lbs
Sept. 3: 201 lbs
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 195 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 189 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 183 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 177 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 177 lbs, loss of 24 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
CHALLENGE STARTING WEIGHT:157
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:149
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:143
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:137
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:129
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:-28lbs 129
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
I'm going to give this a shot. I've been using MFP for several years off and on - mostly off lately - and am currently at my heaviest - 5'7", 263 lbs. It feels like it takes constant work for me to lose weight and takes forrrreeevvveeerrrr just to lose a couple pounds, but I'm going to try again. I'm doing 1200-1400 cal/day, low carb and higher protein and fat (I went with 25% carb, 40% fat, and 35% protein). My biggest obstacle is not having time/desire to exercise. I don't have enough time in my day to do things I enjoy. I'm not real interested in taking time I don't have to do something I hate. Ha! So, here we go I guess!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Not sure as it was several years ago. It was less than I am now though.
CHALLENGE STARTING WEIGHT: 263
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:258
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3 -
I'm in! Let's kick the holiday season in the butt haha
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240 lbs March 20180000
CHALLENGE STARTING WEIGHT: 242 lbs
Sept. 3: 242 lbs
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 232 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 225 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 218 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 210 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
Weight loss start 7-31 weight 315
August 15 weight(started using mfp again) 295
Ended up gaining 4 due to water most likely. I was drinking a LOT.
CHALLENGE STARTING WEIGHT: 291
Sept. 3: 291
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:270
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:240
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:210
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 180
DECEMBER ACTUAL:
I know my goals are high but I always set my bar high. The last time I did this, I managed to get from 453 to 215 and a little over a year, I got this.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018
CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th
Sept. 3: 200.4 (-2.7)
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 8lbs (195)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.7lbs
CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3
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