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"Zumba with dovydas" is very fun if you like zumba
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I love cucumbers but It becomes a filling drink when I blend cucumbers with kiwi, green apple, parsley, spinach, some lemon juice and sparkling water
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I've been here for 83days and log in everyday.. feel free to add me ;)
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Very interesting viewpoint lol
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Hi misslady .. i'm here for 56days. At first week it was easier to stay motivated because i've lost some weight faster than i do these days. i've never give up truly at this period but so many times i couldnot take mayself eating unhealthy foods. But i know thats the problem all of us have sometimes.. The important thing…
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Turkey !! :)
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Hello Kevin.. i was on the same way with you for 6months. I was looking very thinner but could lose just 2kgs on this period. My fat content's decreased and muscle content's increased. All these were because of that i was working out 3-4times in a week and each of them was more than 1 hour. In this process i didnot give…
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Hi i'm new too and i hope this way works and helps us to be motivated.. i'm starting with 173, 5ft 5 and the goal is 154 for just now.. thanks and good luck on this way :)
