ph1881 Member

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  • Yes, absolutely. I have been dieting for nine months to lose baby weight. I was at a "normal" BMI after the first 8 pounds, but I still had 27 pounds to go to my goal weight (125). I'm now at 133. So progress has been really slow - less than a pound a week. And without much weight to lose I feel like I have to be pretty…
    in Do you reward yourself? Comment by ph1881 July 2017
  • Great job!
    in 145 Pounds Lost since January 3rd Comment by ph1881 July 2017
  • Slow and steady! Set up a program that you can actually stick with consistently over ten full months. I.e., no juice cleanses or whatever. And plan to start eating maintenance a couple of weeks before the wedding. You won't have time at that point to lose enough weight to make a difference, and not being on a deficit will…
    in Engaged and at my heaviest Comment by ph1881 July 2017
  • Try taking progress pics
    in Down 45 lbs only only 103 to go! Comment by ph1881 July 2017
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