Holygoddess Member

I've never heard of this free YouTube workout stuff, thank you!

Can really see it in your face! Woot woot

11 lbs is huge. Don't let anyone take that accomplishment from you and don't you dare take it from yourself. We all start somewhere.

Most months I have cravings for unhealthy food a week before. When it hits I realize what actually happened, that it was hormone induced and not mental habit. Now that I'm watching what goes into my mouth much closer I'm sure it will be a struggle to stick to the grind. I also get very nasty to everyone around me during…

Awesome! B)

Nailed it!

28

I sent adds to you both. It's so great to see so many nurses on here! I'm scared I won't be Able to get a job because I'm overweight. Did this come into play with anyone? :'(

Research the beverage that compliments your diet. So for me I'm doing low carb and certain vodkas are low, certain champagnes have 1.5 carbs, certain Pinot Grigio have 3.4 if my memory is correct. One glass won't stall me out but I let my craving get the best of me after that. Good luck.

I'm 36 down and another 50 to go. I'm so thankful for all the positive response I've gotten here in less than a day! With all of your help in excited to post my before and after photos of success!

Nursing school and trying to lose weight at the same time? That must be difficult for you.

Especially for women yea weight loss is difficult in any place where food is in abundance. And in America we are the most Overweight country in the world. Not a good award to win. Are any of you doing low carb? I've made good friends with bacon lately.

Still haven't been able to figure out how to add people. You guys are all really awesome id spend so much time thinking my weight loss had been nothing but a drop in the bucket. You've helped remind me that I needed to start somewhere. I have far too much negativity in my life.

You got this too! Slam dunk on being a mom, a nurse, and becoming healthier! I'd add you But I haven't figured out how. 36lbs feels better but I still don't feel like me. I will get there! It's time!

Same I never knew this part of the app existed! This will be what I need to help me reach my goals and improve my health!

I look forward to it. I just passed my nursing boards last week now I'm applying to jobs at hospitals. No pressure, right?

I can't figure out how to add you. I tried to click your name and it doesn't load anything. This was my first time posting. I'm glad I did. It will be so nice to have support!