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haha I thought so too...so I don't know why it's a sad face! haha and thank you very much! May I add you on here? My diet is definitely so good right now! I have all sorts of veggies and fruit each time, I try to eat meat at least once a day, or once every two days, I'm not having much chocolate, suprisingly! But that's…
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I gained like 1.1 kilos while on that sort scheme in a week, though :P I put protein bars, whey protein shakes, and hospital-level sustagen into my diet as well :P (the protein bars are a given for any day's diet- I usually only have one glass of the above drinks a day- sometimes more than one glass). I still find it…