christinechipchase Member

am interested, my kids go back to school on the first of September so it will be a good starting point for me xx

On the packet I get it says 218 g is 271 calories ( with skin that is, I roast mine and have the skin really crispy) The one I did weigh with the bone in was 218g so it is right but what would happen if i cut the meat off the bone and just cooked that, i know it would be less calories. So confusing xx

Am interested to, I love chicken thighs xx

Me to we had a caravan and was there every half term and summer holidays, brings back so many lovely memories xx

waves back to you xxx

thank you for all the replies xx

I am going to this for every 7lb i lose, i think it is such a good idea. I like the pandora braclet idea it will always be a reminder of your weight loss journey xx

bump i love korma, i will give this a try xx

bump x

I weigh in on a Tuesday because I tend to be bad on a Friday and Saturday, it's the end of the week so i am done in so i end up going over by 100/200 kcals. I know I have Sunday, and Monday to get back on track. It works for me xxx

I have been eating 1433 calories and have been losing 2lb a week, I found out my BMR was 1799. There is posts in the community which explains why we should be eating towards that but i have chosen to still take a few calories off. I hope this helps.

i have a major problem with this to. I work in a school so i eat breakfast at 8:30 and have my lunch at 12:20. I get into the house about 4:30 with the kids and we don't eat dinner untill 6:00 because that's what time my partner is home. At this time they usually have toast or a bagel. I used to try and eat alot during the…

day 2 = body movin=7976 walk liked an egyption=6404 girlfriend=8822

hello mine is 9140- Girlfriend 6939-Body Movin 5258-Walk Like An Egyption xxxx

do we post our scores on her here or send them in a message mine will be done tonight xxxx

we eat everything like home made pizza and lasana we just use the recipie tool, add all the ingredients and how many people will be eating it and then it gives you your serving in cals and you just add it to your diary xxxx hope this helps xxxx

bump for later xx

hello i am starting a new job in a school next week and i am going to invest in a step counter you prob are doing a fair bit of exercising being on your feet, you would be able to put the steps in as exercise. The only other thing i could suggest it was i am doing is get everything ready the night before including packed…

Keep a diary thats what i will be doing when i start work next week and then you can fill it in when you get a chance i usually do it while eat my tea on my laptop xxxx

me to i have been using mine as exercise already xxxxx

i am worried about this also i have had three children and i am worried about my tummy i am 217lb and was 224lb. i want to know if mine will sag or will it go flat once i lose the weight xxxx

i do and i love it i don't get time to do major workouts but i go on just dance 2 with my children most days. I love dancing to all the newest songs so it works great for me and it is definatly giving me a boost in my weight loss journey xxxx

hello i do just dance 2 and put it under dancing but i could imagine you burn more doing zumba. If you type in dancing there is Dancing, aerobic so maybe that would be better to use xxxx

bump

ok i will have a look thanks for the advice xxxx

hi what is that ?? xxxx

hello i have been using the recipie database on here for my dinners. I have made homemade pizza and lasana. I put all my ingredients in and how many servings and it gives you the exact calories you will eat. I am sure you could do the same for baking cakes i might give it ago myself, any homemade baking is better and…

bump x

thats a great help i don't intend on eating any of the extra calories unless i did a major workout so i am hoping it will boast my weight loss xxxx

hi it is really fun and we have family comps to see who wins ha ha xxx