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Thank you dear!
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Thanks!!
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Oh! And I can fit in the kids size XL clothes at Target. LOL. Don't judge. Some of the stuff is cute and less expensive!
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Paint my toes comfortably. Shave my legs with ease. Tie my shoes easier. 10+ push ups. Wear sleeveless tops without feeling self-conscious. Go out in public without makeup on. I used to hide behind my mad makeup skills. I overall feel more comfortable in my skin.
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Thank you! Although it has felt like a lifetime to me! LOL
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That's what I aim for! If it isn't a reasonable change, then I would not stick to it! My rule of thumb is I only do it if I can do it the rest of my life! The weight comes off slower that way, but it is a lot easier to keep off!
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I am proud! I am bound and determined to complete my goal! Thank you!
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That is SO SWEET of you! Thank you so much!
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Thanks so much!
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Thank you!
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That means a lot. Thank you!
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Thanks! :smiley:
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Thank you! It for sure has paid off! 16lbs left!
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Thank you so much, Jillian!
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Thank you! I try to give as much detail on what has worked for me as I can! :smile:
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Thanks so much!
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Thank you, Rachel!
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83 lbs lost.
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Day 401 ish. I've lost 83.8 lbs.
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I usually track every individual ingredient. I feel like it's more accurate that way!
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I only weigh myself on Saturday mornings. As a women, your weight can fluctuate drastically throughout the week! I used to weigh every day, but I went crazy because I would gain before I would lose. It got to be all I would think about and would be pretty discouraging. But stick to whatever works for you!
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8 AM Breakfast 12 PM Lunch 4 PM snack- ALWAYS with coffee! 7 PM - 8:30 PM Dinner
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Awe thank you so much!
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Thank you so much!!
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I added you as a friend! And thank you!! :smile:
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It DOES feel great, doesn't it?! And congratulations to you!!! It is such an amazing accomplishment!
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I started by simply counting my calories and gradually improved my diet. For about the first 10 months I did at-home workouts (whatever looked good to me from YouTube) about three times per week at the most. This January I joined Planet Fitness. I like using the weight machines and the elliptical there! But I don't go that…
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Cassey Ho with Blogilates! Her happy/cheery attitude is infectious. :)
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Awe, you are so sweet! Thank you!
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I added you! Always happy to have more MFP buddies! Thank you so much for your comment!