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July 27 CW:173lbs GW:153lbs July 31: 170lbs (-3) Aug 7: 167.2lbs (-2.8) Aug 14: 167.8lbs (+.6) Aug 21: 167.4lbs (-.4) Aug 28: 165.0lbs (-2.4) Sept 5: 161.8 (-3.2) Sept 12: 160.8 (-1.0) Sept 19: Sept 25 total weight loss- 12.2 lbs
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July 27 CW:173lbs GW:153lbs July 31: 170lbs (-3) Aug 7: 167.2lbs (-2.8) Aug 14: 167.8lbs (+.6) Aug 21: 167.4lbs (-.4) Aug 28: 165.0lbs (-2.4) Sept 5: 161.8 (-3.2) Sept 12: Sept 19: Sept 25 total weight loss- 11.2 lbs I forgot to post on Sunday but I was so happy to see some movement this week. Hopefully I make it to our…
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July 27 CW:173lbs GW:153lbs July 31: 170lbs (-3) Aug 7: 167.2lbs (-2.8) Aug 14: 167.8lbs (+.6) Aug 21: 167.4lbs (-.4) Aug 28: 165.0lbs (-2.4) Sept 5: Sept 12: Sept 19: Sept 25 total weight loss- 8lbs Finally made it out of my two week slump. I didnt work out much this week but plan to get back on schedule today. Good luck…
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July 27 CW:173lbs GW:153lbs July 31: 170lbs (-3) Aug 7: 167.2lbs (-2.8) Aug 14: 167.8lbs (+.6) Aug 21: 167.4lbs (-.4) Aug 28: Sept 5: Sept 12: Sept 19: Sept 25 It was a great week even though I didnt have major loss. I even allowed myself some ice cream at a bbq yesterday which was nice. Going to keep running and struving…
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July 27 CW:173lbs GW:153lbs July 31: 170lbs (-3) Aug 7: 167.2lbs (-2.8) Aug 14: 167.8lbs (+.6) Aug 21: Aug 28: Sept 5: Sept 12: Sept 19: Sept 25 Today is my birthday :smile: and even though I had some gains this week I also had alot of changes. I started a new job and missed a couple of days of running. Midweek I actually…
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July 27 CW:173lbs GW:153lbs July 31: 170lbs (-3) Aug 7: 167.2lbs (-2.8) Aug 14: Aug 21: Aug 28: Sept 5: Sept 12: Sept 19: Sept 25 Was nervous about weigh in this week. I was so bloated and did some slight snacking. Very excited to see where I am come September!!
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Hey Everyone :smile: Just saw this challenge today and would love to join!! July 27 CW:173lbs GW:153lbs July 31: 170lbs Aug 7: Aug 14: Aug 21: Aug 28: Sept 5: Sept 12: Sept 19: Sept 25
