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Thank you @bbell1985 for reminding me what I looked like at this weight! Weight training reboot starts NOW! :)
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Sounds doable! If lupus will cooperate, I'm in! :) :)
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I have been doing so much moving around. In the past, I've had days where I only had about 500 steps in. In a two bedroom apt, you don't have to walk very far to get to anything! Thursday, I had 6500 steps!!! We went to the mall but most of the steps came from me getting up and either walking/running in place, walking from…
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I already have the nudge to move more, I just need to stop ignoring it! My Samsung Gear Fit 2 goes off every 50 minutes if I haven't moved, I just need to listen to it. :p
