rosiepaulson2015 Member

add me too!!!! I am trying to lose the baby number four weight, but it is slow going right now. I have about 35 more pounds. i would love some motivation and support!

i would like to join!

You look great!!! Good for you!!!!!! I am a mom of four with a similar story- trying to lose the pregnancy weight and then about 35 extra. I can't wait to say that I am down 30+! :-) I am just needing motivation. How are you doing it, May i ask?

Thank you so much all!!!!! Just an added question, if anyone knows: does what you eat effect the nutrient content of the milk?

Well, I guess I exercise more than that. I use my bike as a car a few days a week with three children on it. I mean I go running about three times a week.

it says to eat 1560 and I exercise about four times a week.

Sorry, New at this. I have a question about calorie intake while nursing. My eight month old still nurses constantly, and I am trying to lose a pound a week. How many calories should I make sure to eat to keep her safe? (she is very healthy and weighs enough, just want to make sure I keep it that way!) Thank you!!!!!!