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I work fulltime 3rd shift, do part time school, am a single mother, and am going to the gym anywhere from 4-7 days a week for at least 30 minutes. I am finding this to be rather difficult right now, I am hoping once it warms up I can involve my son and we can go to the park and run around and play. I have lost 10 pounds so…
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As silly as it sounds, I am addicted to sweet bolonga sandwiches, used to eat one or two a day and I need to cut lunch meats from my diet because of the sodium in them. It is going to be very hard for me! Have you tried a diet chocolate like slim fast bars or shakes?
