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-this was a really eye opener to me,who was also following low carb but felt exhausted a lot of the time. I have the 'real deal'oats but steered clear of them. What portion size do you have for breakfast?- as I have little perception of correct portions for females,I eat like a man
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Hi,I am 50 in September this year. I am 8 days into using this app,with a goal of losing 30-40lb. I suddenly looked in the mirror and didn't like what I saw,and have suddenly got super high blood pressure,which doesn't help with excercise. I live in the uk, so seem to have totally different,yet the same problems,with my…
