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I just started but I'm in !!!!
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What have you been doing ??? Sounds awesome !!
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Yes it's hard I feel like I let my self go after 18 and really wanna just get it together and stay together lol thanks much !!
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Thanks everyone !! I will do my best :)
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Thanks . I'm trying to understand the nutrition part . I'm under or at my calories per day intake but not at the % it tells me to stay like 50% carbs 20% protein and 30%fat