candidabbrava539

I have done many juice, raw and smoothie 'cleanses'. It helps to go vegan in the concept that you are gradually taking certain proteins out of your diet so it is less harsh on you when you go to just liquids. From experience, a week before your juice cleanse, eliminate beef and pork, next remove chicken, fish, dairy and…

I'm currently transitioning from vegetarian (eggs and fish only), to vegan and hoping to do a period of 80/10/10 closer to summer. I followed high-carb and high raw last summer for days at a time. Loved how I felt and the changes in my body. Would like to connect with others on this type of plan or working on it.