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6/16 - 16,014
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6/15 - 17,393
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6/14 - 15,588
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All goals met
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Absolutely! And "non-food" rewards are always a good thing.
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Don't be so hard on yourself, we all have those days occasionally. Just start fresh today. You got this!
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Today I will: 1. Stay within my calorie budget and not eat up my calories burned. 2. Eat only healthy food choices. 3. Get at least 15,000 steps for the day. 4. Climb at least 10 flights of stairs. 5. Drink at least 64 oz of water. Have a successful day everyone!
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Goals met!
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6/13. 17,802
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Good morning! Today I will: 1. Follow my eating plan for the day, no extra junk! 2. Drink at least 64 oz of water. 3. Get 15,000+ steps in for the day any way I can. 4. Climb at least 10 flights of stairs. Hope everyone has a successful day!
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6/12 - 17,742
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Well, I went a little AWOL on Friday and did not complete my step goal but I did stay within my calorie goals. Saturday was better but still fell short of goal. I'd been on a 2 week streak of meeting my exercise goals so I guess my body just decided it needed a break. I'm back on track today, took an early morning walk,…
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6/10. 4,942 6/11. 10,466
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Good morning all! Today I will: 1. Eat healthy foods, stay within my calorie budget, and log everything I put in my mouth. 2. Drink at least 64 oz of water. 3. Get my 15,000 steps in by walking outside, despite 90+ degree heat today. Got to work on setting other personal goals for the day, such as housework chores. There…
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6/9 15,449
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I would like to join as well. SW 206.6 CW 199.6 GW 150
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I'm new to this thread but it looks like a good one. Let's see if I can keep to my commitments. Today I will: 1. Stick to my food plan and stay under my calorie goals. 2. Drink my water, at least 64 oz 3. Get my 15,000 steps for the day.
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Hi Helen. I'd like to add you to my Fitbit as well please. My Email is Linda.medberry@gmail.com. More friends makes the challenges more fun.
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I'd like to add you to my Fitbit as well if you don't mind. My email is Linda.medberry@gmail.com. More friends make the challenges more fun.
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If anyone here uses a Fitbit I would be interested in adding friends to my friend list. The challenges are more fun with more people in them. My Email is Linda.medberry@gmail.com.
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June 8 -14,729
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Does anyone use the FitBit? If so, please feel free to add me to your friends list. Email is Linda.medberry@gmail.com
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Please add me as well, can always use some extra support and motivation.
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6/3 - 14,985 6/4 - 14,324 6/5 - 14,095 6/6 - 14,366 6/7 - 14,577
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I would love to be added anyone's Fitbit, I would welcome the competition for challenges and such. My email is Linda.medberry@gmail.com
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June 3 - 14,709 steps as of 8:30 pm
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June 2nd - 13,201
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June 1st total - 13,551
