We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
As long as you are at or below the recommended daily values you should see results. I have been on MFP for about 6 weeks and have averaged about 3 lbs per week. I stay about 200-300 calories under my goal. Also the food you are describing sounds ok but you should try to incorporate more fresh food and less processed. I am…
