rachel53223 Member

I did great last year for a while and like you all, life took over. I did keep the weight off that i had lost but now need to focus on the rest of it! Feel free to add me!! Will send you all a request! :)

Great goal! I am breaking down my goals. Ultimatly 90lbs but am aiming for 30 lbs increments. Anyone else feel free to add me! Friend request sent @Jennimillerrn

Hey Slyast! I'm 32, mom of 2 and lots 28 lbs so far. I will add you! Anyone else can also add me on MFP.

Drinking water in between, making sure you chew x number of times and actually counting them. Eating at the dinning room table with little distraction will help being more mindful.

I'm in! Nothing after 830pm. I know for me some days will be easy, it's the days I am dead tired I will need to watch out for! Thanks for putting this together!

Hey, I am a working mom with an 11 year old and a 7 year old. Working for a crown corporation here in Canada. Been successful between april and august and now want to get back at doing good at it. Could use some great supportive and accountability. Add me if you'd like.

Ontario Canada -- Add me.

You can add me.

I'm in the same boat! Add me if you`d like!

Hey there! I'm in Ontario.. Just started back on the fitness journey as I see the spring/summer/fall months aka running season coming my way and let's just say I'm scared of what has happened to me during the winter! Anyone want to add me, please feel free. I will be logging in everyday. Need to loose quite a bit and love…

Hey everyone! 31 years old here -- mom of 2 (10&5) and looking for MFP friends for this awesome journey we are on! Moms are amazing, even when we don't mean to be! :wink: Add me!

Add me!

Hey I'm 32 and in the same boat. Looking for support on here to keep me on track and to also be there for you guys in return! Feel free to add me! :smile:

I've got that same mindset! Add me and we can keep each other going!

Currently -- Canada Ontario!

Back pain is terrible -- I have had the full out cannot move pains where it takes you 45 minutes to slowly and painfully role out of bed, and I have had the discomfort pain throughout the day from a sit down job. The best thing I found was yoga. Rodney Yee has one called Back Care yoga for beginners. When I start to feel…

110 lbs to loose -- Can't wait and would love new buddies! Sent you a friend request fireonwater!

Love it! I'm originally from New Brunswick, lived in Calgary AB, then Aylmer QC, and now Ottawa ON! Started a few days ago -- Time to kick but! Add me and we can keep each other going!

I get that it cost a lot of money to buy a new wardrobe all the time. If you are good with a sewing machine or know someone, get them to take some of the clothes in or make it smaller. I have a friend that didn't want to let go of her clothes once she got smaller because of the feelings attached to them, so she made a…

I hear ya! I agree with everything said above - but having that extra boost of people motivating you or keeping up your motivation is key.

Those were your changes in 10 days? Wow! Great job! I was considering starting that up again to change things up. Now I will for sure! :smile:

I hear ya! Everyday -- But I take it day by day and make my Ah Ha moment happen -- earlier during the day the better. I know I need to loose weight, I know I need to get healthier for so many reasons -- but just thinking about those "reasons/wishes" won`t make me change. So everyday I try to wake up and tell myself today…

Hey!! Im in the same boat. Need to loose about 80-100lbs. Add me! We can help each other out.

I'm new to using this app and also want to loose 80-100lbs. Would be nice to keep each other mptivated! Good job on the 12lbs!!