anniegirl001 Member

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  • I gained over 100 lbs in about 12 years. I was exhausted all the time, not getting the right sleep, not exercising, working full time, raising our 3 small kids, and taking care of my disabled husband. I always put myself on the bottom of my priorities list. I'm not where I should be yet, but I am back on track. Quiz: If…
    in trying to succeed,, needing help and willpower! Comment by anniegirl001 April 2015
  • My doctor recommended the DASH diet. It is a heart healthy, sensible, balanced eating diet. I lost 50 lbs when I followed it years ago, kept it off for about a year, then gained it all back and then some when I went back to my old eating habits.
    in Any luck with the DASH Diet? Comment by anniegirl001 April 2015
  • 4/1: 238 4/8: 239 4/15: 237 4/22: 234 4/29: Loss/gain for the week: -3 lbs Loss/gain for the month so far: -4 lbs Loss/gain since starting weight loss journey: -29 lbs since feb
    in April weight loss challenge Comment by anniegirl001 April 2015
  • Start Weight (1st April):238 Goal Weight (1st May): 228 Apr 01:238 Apr 08:239 Apr 15:237 Apr 22: Apr 29: May 01: Weight lost/gained this week:-2 Weight lost/gained this month:-1 Had a bad 2nd week despite exercising every day. Ugh!!! Watched what I ate but too much going out. Back on track this week - no more going out.…
    in April 2015 Weight Loss Challenge Comment by anniegirl001 April 2015
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