aphitson Member

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  • Me too!
    in Any girls here that are trying to gain weight? Comment by aphitson March 2015
  • I'm gaining too. I use supplements such as ensure plus and boost very high calorie to get in the extra cals I can't reach. Also, peanut butters, any nut butters, avocado, sprouted grain breads and whole grain waffles, turkey bacon, and dairy products seem to really boost calories. No food will make you fat if you're using…
    in Food to bulk up Comment by aphitson March 2015
  • I drink one every morning as an "extra" as in I don't count it in my meal exchanges and it works miracles! Very good tasting and thick! I usually blend them with frozen fruit and make a kick *kitten* milkshake
    in Boost very high calorie drink Comment by aphitson March 2015
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