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Thank for the tip :) measure my food portion as of tomorrow:)
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Oh my goodness - my first day in this app and reading the comments makes me feel anxious already 🫣. I don’t see the benefit to be on here reading all the harsh unkind comments. I am 55 this year. Been active all my life. Had my thyroid removed when I was only 24 and have struggled with my weight ever since. I exercise…
