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My diary is open
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When I had my daughter I put on 5 stone I think a lot of it was water as I lost 2 stone as soon as I gave birth , hoping to loose a stone by July for my holidays I'm not giving up this time !
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Thanks maybe that could be my problem it could be round about that time of the month, also
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My calories are already at 1200 do I need to reduce them more than that or maybe chase my child round for 8seconds rather than 4???
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Thanks my diary is open , I have cut out all the bread changed to brown all the fizzy drinks all the bad stuff I just feel like am getting no where with this
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I have 1200 cals per day Sorry how can I be able to show you my diary ?
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I just feel like I'm getting no where? Do you think I need more water ?
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Wow thanks I'm so glad I wrote on here cheers for all your help maybe I'm being to strickt with myself !
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Thanks maybe that's why I've never been able to shift the weight cause I'm not eating enough cals
