adook94

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• In the morning I usually eat 5 eggs white and 30 grams of oats with 100ml of milk. 30 grams of proteins and a bit of carbs.

  in Protein Shakes Comment by adook94 March 2015
• I agree, I think ON is one of the best protein powder you can find, the prince is pretty good too and they have a good variety of flavors,I love chocolate!

  in Protein Shakes Comment by adook94 March 2015
• True story!

  in DAILY Motivation Comment by adook94 March 2015
• Hi, started to use this app again too!

  in In search for dedicated friends! :) Comment by adook94 March 2015