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Unreal ! First week of eating better so have decided as my first motivation if I stick with the food side get that routine down, I'll buy myself one and get the walking started :smile:
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Awesome thanks !!!!
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What a great group to have joined last night, weighted myself this morning, heaviest i have ever been, thought to myself *kitten* it's gonna be hard work, updated my weight in my fitness pal read all your messages and I'm ready !!!! I'm off to work so morning work outs are not good for me so a day of discpline with food is…
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Me too !!! Starting again tomorrow after months and months probably a year of bad eating !!!! Tonight I feel sick and terrible and I know what's to come, it's hard, and for me when I'm eating bad food im eating it to rebel or something most of the time I'm not even enjoying it, so not sure why I'm doing it, but tomorrow…
