mmmrodon

Thanks. I know a week isn't long enough, but with the Change in what I'm eating and the exercise, it's hard to believe I haven't lost weight. Hopefully, next week will be a different story.

Probably averaging around 1600 after exercise. I am allowed 1800 for 1 lb/week, but I thought that was too many so I'm trying to do less. I'm averaging a burn of 250 cal per workout.