all4thehealthofit Member

My type 2 is the reason (and weight loss as an added benefit) I went whole hog with keto. I did my own research, reading what I could about others experience. I had dabbled before but this time, in just one month, my a1c dropped .8 of a point. This is without medication and is lower than it was while being on meds. I'm…

I've done it before. Then I fell off the wagon in a moment of weakness/stupidity. Anyhow, I'm interested in low carb/keto pals as well.

I agree about the old habits...especially around people and environments that make you want to revert. Good luck!

Thank you for sharing.

You're doing AWESOME! So, I must ask, why the sad profile face? Keep on rocking it!

Adding you, but I have the same problem with not finishing logging my day. I'm on several times a day. See ya around!

I have over 100 to lose...I have already lost 50. Anyone can feel free to add me and I've already added some of you as I've been reading through!

I'd like to join! Also if anyone would like to be friends on here and support one another, please add me!

Now I've had much milder Pms and period since switching to low carb. The headaches/migraine I had I chalk up to getting off the sugar. Good luck!

Sad to see no one responded! What have you tried?

Hi! I have lost 42 pounds so far, but I still have 107 to go to get to my goal. I would love to have some determined friends on here!!!!